Lisa Anderson, M.A.
I started this work to assist people who were struggling in their lives with challenges such as depression, grief, an inability to enjoy life, and also for those wanting to reach their personal best. We all come from different backgrounds and every person's story is different but we all deal with matters of the heart. Being a therapist gives me the ability to help others excel.
The work is simply to identify what may be holding you back from feeling and being your best self and diving into your life. How much you accomplish depends on how deep you are willing to go. Sometimes we have trauma, grief, or life circumstances that keep us from living our best lives. When we are ready for positive change, that's when we are ready to do the work necessary to change. In order to reach your goals and be happy, it is important that you understand yourself at your deepest level; from there everything else will align for you. You are worth it!
What's most important for me now is being able to reach out and offer services to those who need it most and are willing to put themselves fist. I am a woman of color who specializes in addressing traumas including African-American and B.I.P.O.C. related issues and generational issues. I work with individuals and couples of all ages incorporating a body based (somatic) approach. I work online and I have an office for in person visits, if that is more appealing. I'm excited for all the new people to meet and the new adventures awaiting this year!
The work is simply to identify what may be holding you back from feeling and being your best self and diving into your life. How much you accomplish depends on how deep you are willing to go. Sometimes we have trauma, grief, or life circumstances that keep us from living our best lives. When we are ready for positive change, that's when we are ready to do the work necessary to change. In order to reach your goals and be happy, it is important that you understand yourself at your deepest level; from there everything else will align for you. You are worth it!
What's most important for me now is being able to reach out and offer services to those who need it most and are willing to put themselves fist. I am a woman of color who specializes in addressing traumas including African-American and B.I.P.O.C. related issues and generational issues. I work with individuals and couples of all ages incorporating a body based (somatic) approach. I work online and I have an office for in person visits, if that is more appealing. I'm excited for all the new people to meet and the new adventures awaiting this year!
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What Clients Are Saying
"Lisa always seems to intuitively know what support to provide. Her holistic and body/breath based approach always offers me profound insight for transforming my life. Thank you, Lisa!" ~R. Lucca |
Happy Heart Therapy, LLC. Copyright 2024
Supervised by Amanda Morrison, LMFT#11325
Supervised by Amanda Morrison, LMFT#11325